Thursday, June 24, 2010

Day 4

6:00 Workout
8:00 Oatmeal with Greek Yogurt (high in protien) and blueberries
11:30 2 grilled vege scewers, broccoli, plain sweet potato
4:00 2 Bananas, Decaf Green tea
6:15 leaf lettuce w/ tomato and dressing

I feel really good today. I can tell a difference having all the sugar and caffiene out of my system. Amazing the difference. Just wish I could stay here and not go back. That is what is frustrating. I know how I feel without it and yet, it is so hard to stay away from it. One taste of sugar and you are hooked again.

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