I avoided posting on Sunday. It was weigh in day. The scale said I was up 2 lbs. I tried not to get discouraged about it. I do realize that my eating has been a little bit off. I also am taking into account that it was the beginning of my cycle.
I have tried to get back on track with eating. It is hard with all the munchies in my house!
I also had confirmation on Monday that I was ok. In my Yoga class, that I have been attending for almost a year....Monday 3 different people mentioned how great I looked and I had obviously had lost a bunch of weight. That made me feel better. It is funny though, this is the first time any of them had mentioned me loosing weight. I guess it was God timing!
I also started a Weights class on Saturday. I have been doing weights for about a year, and thought I was in pretty good shape. Well, she kicked my bootie on Saturday. My arms were not sore, but my legs were pretty ouchy over the weekend. We didn't even do weights on our legs just lots of squats and lunges. I know where I need to work now!
I had stopped doing weights on my legs because it was hurting my knee too much. The lunges really hurt my knee too, so I need to be careful.
I realized how much I really like working out. I never thought I would say that. I had even started thinking on Monday about maybe working towards being certified to teach Yoga. hmmmm.
It would just be great to get paid to do what I like doing. What a concept!
We shall see. I do see some great improvements in my body, lots more to go, but I am feeling like I am finally moving in the right direction - despite what the scale said this week.
1 comment:
That's okay Amy. The scale wasn't friendly to me either. It said I gained a pound...SUCK!!! I am a few days from Aunt Flo coming for a visit, so I am blaming it on that! YOU ROCK!!! I'm proud of you for starting the weights. I think that is really going to help alot.
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