I am writing tonight so there is no going back tomorrow. I am starting phase 1 again tomorrow. It is time. I have fell back into old ways and my eating in out of control. Not just amounts of food, but unhealthy choices.
Lorie decided she would come along on the ride with me. That makes it seem easier to go back to detox. We will both have to give up coffee which will be tough. I know we can do it. I know I need to do it.